りょうやさんの感想・レビュー

In Defense of Food: An Eater's Manifesto

著者 : MichaelPollan

• Penguin Books (2009年4月28日発売)

It shows about the nutrition. But the contents are common sense for Japanese people, because we learned about nutrition in school. I think why many American people are obesity, because they can't get fresh vegetable easily and the kind of food that they eat are so less. In Asia we eat all sorts of food, but another country they don't. We should select the food that we eat, because we take it in our body directory.

感想投稿日 : 2010年7月14日

本棚登録日 : 2010年7月14日